Also she told me my calories where kinda low and suggested I start taking in 1700 based on my height, age, weight (guess on this since I refuse to allow a scale to dictate my mood). The concern is of course to be healthier but not to put my body into a starvation mode and in turn affect my already regular cycle.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPuWCeONjiBMnL2XsqmpbxlyspyjGKMzHH4vnLGw_jF_ebeIy1UgLpRT23pRrQ1zFueDLG_MlykyYR-J-0uwvESw-wMTdBDIMCbWRihmg-4wXfOWS9EHRZlxXyizK6-3pXWw/s200/bendbreathe.jpg)
I've started doing yoga again too... a bend, breath and conceive yoga practice and I'm really enjoying it, the breath and meditation has been awesome and I've had some awesome nights sleep this week.
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