so it's month three using the ov watch and look at this.....
cycle 1 - O, CD 21
cycle 2 - O, CD 23
cycle 3 - O, CD 16!!!!!!!!! WTF!
CD 16 isn't that when most normal women ovulate? or close to it anyways. I couldn't believe it when I saw my wrist the other morning... I was sitting up all sleepy and trying to wake up enough to say good bye to my DH and give him a kiss and then I caught out the corner of my eye that the watch looked like it had more writing up then the typical NF it has been displaying night after night... FERTILE DAY 1... holy crap! Window had opened!!!
I emailed my Naturopath and she thought that was awesome and to keep up the good work... uh oh... you mean the eating healthier and getting in lots of yoga is probably what did this?! Nothing better then a complete shift in your cycle to keep you on track!
I should mention too that I've been doing contrast showers... which yes totally freaked me out in the beginning but its kinda routine now and helps me shake off the morning fog and get going. What's a contrast shower you ask???? I take my usual shower temperature and then when I'm done, knock it down to a colder temp. I nice catch your breath in your throat cold and make sure I get a good 30+ seconds on my neck and chest... which I guess is helping with my thyroid?! Even though testing came back normal for my thyroid my ND still wants to see a better number over all and this is suppose to help along with the better eating and sweating I've been doing and holy crap it must be working cause that O day is a dramatically different this month.
Off to get poked by some needles after work and then some other poking a little later tonight LMAO... yes I went there... sorry! haha