Monday, July 10

Day 28

Foods Eaten
10:00am
apple breakfast bar - 2pts


1:30pm
BAD, very very bad - chicken + fries - 20pts


7:00pm
quesadillas with chicken, spinach, g. pepper, cheese - 8pts


Snack
pudding pak - 2pts

Water - 80 fl.oz. of 99

Total Points:
32 pts
(allowed 24/day)

Workout: Turbo Jam Cardio Party

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