Thursday, July 20

Day 38

Foods Eaten
10:00am

banana - 2pts

1:00pm
left overs - 8pts


7:30pm
pork shops, spinach, b.rice - 10pts


Snacks

cheese - 2pts
kiwi - 0 pts

Water - 64 fl.oz. of 99

Total Points:
22 pts
(allowed 24/day)

Workout: no workout

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