Tuesday, January 29

DAY 6

1. 5 egg whites + 1 whole egg + 3 slices lean turkey deli meat
2. 2 hard boiled eggs

3. sausage tortillini soup + pear
4. 20 almonds

5. chicken + ceasar salad + 5 olives
6. 2 dark chocolate squares (105 cal)

Water: 107 fl. oz.

Active: 30 minutes elliptical (270+ cal burned!)

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